Zones Check-In


Hi Families!

I wanted to give a reminder about Zones of Regulation, as it is a focus in both our classroom and school. We have visuals up in the room for students to self-identify their zone. Please practice a zone check in at home to help reinforce this work! Use the Zone Check-In visual below to identify body signals (how your body is feeling), I feel (emotion) and I'm in the (what zone they are in).

Our classroom has been having a difficult time with regulation as a whole and we would all appreciate home practice!